Peakmodernliving.com is a blog I, Alexander Trifiro, made to mainly some of the health knowledge I’ve gained over the years. Nutrition is probably one of my passions because I think it’s ultimately one of the most important things to be productive in life (which means performing better in activities/making more money) and to look young and healthy as long as possible.
I also cover other topics that I think are important for a great life, such as reviews of great books or travel tips as I currently am an expat and travel around the world.
There is a lot of bullshit out there of what is healthy or how to be more productive and it’s been such a wild ride for me to read hundreds of hours of books/blogs and testing different things on my body over the years so I created this blog on those topics but also to share some of my experiences on experiments such as cold showers or intermittent fasting.
For any questions, suggestions or just to say hi, you can contact me at (alex [at] peakmodernliving.com) or leave a comment below!